John O”Connell

Company: New Energy Health & Fitness
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John O’Connell is an International Best Selling Author and one of Ireland's leading health and fitness experts. Having extensive experience working as a personal trainer in a wide variety of gyms in Ireland and abroad, John has trained thousands of clients and has also developed many advanced training programmes for fitness staff.

John regularly features on Irish Television as a resident health & fitness expert. He is also sought after for radio, newspaper and magazine features. John has worked as a health and fitness consultant for Lyons Tea and SPAR, the world's largest retail chain. He has co-authored two international bestselling books, Total Body Breakthroughs and The Fit Formula, with some of the World’s leading health and fitness professionals.

He has an impressive client list which boasts a number of celebrities and professional organizations including the Irish Police Force and the NewZealand All Blacks.

As well as working with the NZRFU he has also been involved with many other professional sporting teams including the Ireland A Senior Rugby Team, the European Cup winning Leinster Senior Rugby Team, the Dublin Football Team, Queensland Reds Rugby Team, Murphy and Gunn/Newlyn (a Continental Irish Cycling Team) and the Australian Cycling Team, FRF Couriers. 

Along with his numerous exercise and health qualifications John is a licensed Neuro-Linguistic Programming (NLP) Master Practitioner and Life Coach. He is a level 2 internationally certified Strength and Conditioning Coach through PICP and is one of Ireland's few Bio Signature Modulation practitioners.

John walks his talk. He remains in peak physical condition throughout the year and is a former cyclist. He also auditioned with 10,000 others for a contender’s role on the UK TV series Gladiators. He was chosen in the top 16 to compete on the show and only a neck injury prevented him from taking it further.

John's ability to motivate and inspire others is outstanding. He has helped transform the lives of others not just through training but through his unique style of mental training using his NLP coaching skills.

By combining physical, mental and nutritional training John can offer a truly unique service to his clients, one that is matched by none. He constantly strives to learn more by attending seminars and internships with world experts so he can help more people achieve the fitness, health and body that they desire.

To avail of John’s services please use the websites below – Outdoor Fitness Camps – Personal Training – Blog

To contact him email