Joe Carabase

Company: Carabase Training
Certified Personal Trainer
(860) 918-3057
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In a growing fitness industry with fly by the night personal trainers and gimmicky info products, Joe Carabase is one of the few Authentic Fitness Coaches who lives what he preaches and delivers rapid results to people of all fitness levels.

Joe has been in fitness for over 7 years and through extensive trial and error, he has created a workout system driven by functional movement, cross training and intensity that shreds body fat while building a lean and tone physique. The biggest proponent of Joe’s programs are the lack of time spent actually training. Joe’s professionally designed programs and expert life style tips allow his clients (and himself) to look better naked with 10-30 minute workouts.

Joe is a nationally certified personal trainer through the Aerobic and Fitness Association of America (AFAA), the American Council on Exercise (ACE) and a Nutrition Specialist through the International Youth Conditioning Association. Joe is a contributing Author to the International Best Selling book Total BodyBreakthroughs.

Joe also works as the Director of Professional Fitness Training at Branford Hall Institute. He earned a degree in Business Administration from the Isenberg School of Management at the University of Massachusetts of Amherst. He is the owner of M.E.L.T. Fitness Studio (more energy, less time), specializing in 30 minute rapid fat loss solutions busy people as well as Youth Fitness. You find out more at